Thousands of people across the country pledge to quit smoking every year for Stoptober on 1 October.
This year, anyone who lives in 澳门金算盘资料免费大全 can get even more help to quit with a brand-new stop smoking service.
The number of smokers in 澳门金算盘资料免费大全 has reduced recently and is below the national average.
Quitting smoking is one of the best decisions you can make for your health. The benefits start almost immediately, and it's never too late to stop.
You are more likely to quit with support, and now there is no reason to quit alone.
A team of specialist advisors who can help you quit will provide you with free, expert advice tailored to your needs for up to four weeks.
Councillor David Ross, Cabinet Member for Health and Wellbeing at 澳门金算盘资料免费大全 said:鈥淨uitting smoking can be a challenging journey, but evidence shows that with the right support, it can be done successfully.
That is why I am absolutely delighted to introduce this new service, which is available to everyone in 澳门金算盘资料免费大全, and will be a valuable addition to the support we offer to improve people鈥檚 health.鈥
What we offer
Everyone's journey to quit smoking is unique, so we offer personalised support, free vapes, a customised action plan, and assistance with any challenges you might encounter.
Here's what you can expect:
- initial consultation: you'll start with a one-on-one session with a trained stop-smoking advisor who will help you create a plan that fits your lifestyle
- weekly support: regular telephone check-ins will keep you on track and provide encouragement as you work towards your goal
- free vape starter kit: to help you transition away from cigarettes, we'll provide vape starter kit vouchers at no cost
- follow-up: four weeks after your quit date, we鈥檒l check in with you to ensure you鈥檙e still on the path to success
If you are pregnant or live with a child under three years old, you can get even more support to stop smoking.
To find out more go to our Stop Smoking pages or call 0800 772 0307 or 01905 928 185.
You can also go to any library in 澳门金算盘资料免费大全 if you need assistance to get online.